|About||Subtle Energy Practitioner specialising in kinesiology and Counselling to enable people to step through their fears and truly express who they are.|
How would you life be different if you were completely authentic and comfortable in your presence with others? What if you could live your life without the fear of rejection and with certainty that you were living a free life through authentic self-expression?
It's true life is a journey not a destination and along the way I have had many changes in my views, my behaviours and my perceptions. My biggest breakthrough came when I realised that I was not being authentic. I was not living true to myself. I was unhappy, lacking in self-confidence and self-esteem and unable to find a way to fulfil what others wanted of me. I had got myself into this situation by doing what others wanted. Over many years I had noticed my feelings of 'this doesn't feel right' but I had told myself that I was being selfish or I had got it wrong. Mostly this was a criticism levelled at me by others because I wasn't being how they wanted me to be. I tried to accommodate but in the end it wore me down and I lost myself.
I came to a low point, a point where I felt I just could not live this way anymore. I felt as though I were dying a living death. Emotionally I was devastated and my body started to show signs of this too. I put on weight and I felt lethargic most of the time. Everything in my body was shouting 'This doesn't feel good, I'm not happy' but the implications of what I would need to do to change were too huge to contemplate.
I did come to that place. The place where I said "No. I can't live like this anymore. Enough I'm done." Right there, in that moment, I began my way to recovery and my healing.
What I have learned is that if you make the change for you, others may get hurt or misunderstand you. Ultimately, they will heal, get over it and hopefully move on in their lives. By trying to live a life for someone else you are living inauthentically and that it not living.
By stepping through your fears you will find a place where you can truly express who you a