|About||Cognitive hypnotherapy is a modern approach to hypnotherapy and it can help with behavioural, physical and emotional problems.|
Choosing the right therapist or coach for you can be a key step in overcoming your problem or achieving your goal. I hope this page and my website provides you with the information you need to help you decide if I’m the right person to help you do this.
What is Cognitive Hypnotherapy
Cognitive Hypnotherapy is a modern approach to hypnosis and it can help with behavioural, physical or emotional problems.
Cognitive Hypnotherapy is an interactive therapy and it uses recent discoveries and ideas from a variety of approaches, not just hypnotherapy but Neuro Linguistic Programming (NLP), Cognitive theory, Positive Psychology and many more, to help you make lasting change in your life.
If you are ready to make positive change in your life, my aim is to help you overcome your problem in the shortest space of time you feel comfortable with.
I am a fully qualified Cognitive Hypnotherapist and I trained at the internationally acclaimed Quest Institute with Trevor Silvester. I hold the Hypnotherapy Practitioner Diploma (HPD) - the first nationally accredited hypnotherapy qualification and I am a certified NLP practitioner. I am also a member of the NCH, for full information on my qualifications please see my website.
I run a friendly and relaxed practise in Ipswich and Bury St Edmunds, providing a professional service in line with the National Council of Hypnotherapy’s Standards and Ethics, whom I am a member of.
How Can I Help
Cognitive Hypnotherapy can help a wide range of areas including those that are not usually associated with hypnotherapy. I see a range of clients, all with different problems and goals. Below are some of the areas I can help with:
Anxiety, Panic and Stress
Weight-loss & Weight Management
Insomnia and sleep disorders
Confidence and Self Esteem
Addictions and Habits
Fears and Phobias
Irritable Bowel Syndrome (IBS)
Obsessions and Compulsion
Each session will be specifically tailored to you and your problem. I