Aquanatal will improve your sleep, strength and discomfort. A fun and safe way to exercise in pregnancy and to prepare for a calm active birth.
We are the only business offering aquanatal classes for small groups in Newcastle. Aquanatal is a safe, enjoyable and effective program developed by midwives and physiotherapists for the wellness of expectant mums and their babies. Our desire is to for every woman to embrace being pregnant and use this time as an opportunity to make their physical and emotional health a priority.
Unit 2, 35 Northcott Drive, Kotara, Newcastle (NSW), 2289, Australia