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Energy Play Qigong

Energy Play Qigong

29 Gosbeck Road, Stowmarket, IP14 6EP, United Kingdom

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01473 890253

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About Energy Play works with individuals, groups and organisations to improve wellbeing, enhance mindfulness and introduce the practice of Qigong.
Energy Play Qigong cover
Description For millennia, the moving meditation of Qigong has been used in China to balance and strengthen the body, mind and spirit through a combination of natural movement, static postures and breath work.

The benefits of Qigong may be experienced within nearly all aspects of today’s busy world, helping to improve a range of health conditions, increase flexibility and transform our response to stress. Qigong also allows people to access a place of stillness, from where they can observe their physical, emotional and energetic responses and gain insight into the nature of the interactions that surround them.
  • 29 Gosbeck Road, Stowmarket, IP14 6EP, United Kingdom
  • Get Directions

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