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Essential Vata, LLC

Essential Vata, LLC

Colorado Springs (CO), 80920, United States

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(719) 393-3644

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About YOGA
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Description I am passionate about helping people change their lives for the better. I have helped heal my body, mind and soul through practicing asana, pranyama, and meditation so it was only natural that I would want to share this magic with others. Teaching and helping others is innately in my being. I offer intuitive and authentic guidance to help each student thrive in their practice and find the health and peace they seek.
I have been practicing and studying yoga in its various forms since 2013. I have explored many styles of yoga and have incorporated my knowledge and training into an inspiring and vigorous practice. I've completed workshops and/or training's in Power, Yin, Alignment based and Wall Yoga. My primary teachers are Jessica C. Patterson, Amanda Neufeld, Becca Roodhuyzen, and Christina Sell.

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