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Life is better when our relationships are healthy!
I’m happy to answer questions you may have about therapy.
I help couples, adults, and adolescents experience life more deeply; enjoy more satisfying relationships; resolve painful conflicts; and improve self-esteem, self-worth and emotional well-being.
Therapy should be practical and incredibly useful. My work is collaborative, supportive, and informed by cutting edge science and over 15 years study with (PACT) a Psychobiological Approach to Couple Therapy. I emphasize growth and self-awareness for the individual and couple as a way to become a successful and skillful partner, based on the belief that “life is better when your relationships are healthy.”
I blend warmth and humor, with an understanding of attachment theory and interpersonal neurobiology, to help couples make positive and enlivening changes in their relationship. I aim to demystify how partners get into trouble in their relationship and decode the way out so they can thrive in a more secure, lovingly connected experience together.