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|About||The Everlast Lab is a boutique gym that focuses on striking inspired conditioning while specializing in small group and personal training sessions.|
Why Choose Everlast Lab?
With over 100 years of experience in the boxing industry, Everlast sought a way to give back to the community that has supported it for so long. Boxers, trainers, and casual fitness enthusiasts alike clamored for a multi-purpose facility where they could exercise using Everlast’s state-of-the-art equipment.
Recognizing the health benefits of a full body workout that combines the rigors of traditional striking with innovative bodyweight training, Everlast created a one of a kind conditioning space named The Lab.
The Lab gives individuals of all fitness levels the unique opportunity to train through a blend of fight sports (mitt and heavy bag workouts) and next-level strength and stamina exercises (kettlebell, core workouts, etc.) that promise a challenging, result driven routine.
With personal training, and group classes available, The Lab offers unparalleled access to train in a way most comfortable to you. The distinctive group of experienced industry professionals, from world-class boxers to fitness gurus, is there to guide you through a variety of rigorous exercises in their personally constructed classes. These group exercise sessions are a favorite at The Lab and keep those in search of the best workout possible returning for more.
Despite the growing popularity of fitness fads such as CrossFit™ and cycling classes, Everlast remains true to its strikinig core while continuing to push the envelope with its Fitness Evolved concept. No longer does simply running on the treadmill constitute a workout, but rather an intense combination of strength and conditioning training is needed in order to achieve one’s fitness goals.
The experienced team at The Lab instills this ideal of hard work into everyone who trains at the facility. Whether you’re a world class fighter or a fitness newcomer, doing plyometric exercises to strengthen your core, Everlast’s Lab and its fundamental belief in Fitness Ev