Holistic Health & Wellbeing through personal training, stretching, massage & nutrition.
In or outcall appt available
Let me facilitate positive life change
Working with body, mind and spirit achieving complete harmony,
Finding mental clarity and focus through silencing the inner chatter of an overactive mind.
Increasing joint mobility by creating space and increasing joint lubricating fluids too.
Finding coordination and reinstating balance using pressure and fluid movement to shift blockages (lactic acid, scar tissue) thus relieving muscle tension and pain.