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Exclusive Rehab and Sports Performance - ERSP

Exclusive Rehab and Sports Performance - ERSP

Royal Mail House, Terminus Terrace, Southampton, SO14 3FD, United Kingdom

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07720636602

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About "Perform at your Best"
This is one of the first rehab centres to take you from injury right back into either training, sport or everyday life.
Description "Perform at your Best"
This is one of the first rehab centres to take you from injury right back into either training, sport or everyday life. We have a wide range of specialists that specialise in areas such as Sports Massage, Personal Training, Sports Conditioning, rehabilitation and class based instructors. This allows each stage of your return from injury or fitness to be specific to you and the stage you are at due to the many specialist areas we have.

Owner Joanne Noyce @jo sports therapy

Catherine Hume:

Nutrition Advisor (Eat Yourself Fit)
- Level 3 Nutrition and Weight Management Diploma (Qualified)
- Level 3 Advanced Nutrition and Weight Management Diploma (to complete)
- nutrition for sport and exercise (qualified)
- childhood nutrition and obesity prevention (qualified)
- behaviour change coaching (qualified)
- antenatal nutrition (April 2017)


Pilates (Flex Yourself Fit)

- Level 3 Access Specialist Diploma in Mat Pilates (June 2017)
- Pilates for Common Orthopaedic Conditions (August 2017)
- Pilates with small equipment (August 2017)
- Antenatal exercise (August 2017)

- Level 3 Exercise Referral for Health Management (December 2017)
- Level 4 Low Back Pain Exercise Specialist (April 2018)
Founded 01/01/2017
  • Royal Mail House, Terminus Terrace, Southampton, SO14 3FD, United Kingdom
  • Get Directions

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