|About||OC's #1 Athletic Training Facility! We specialize in Surf Specific Programs and Bootcamps!|
About us: Extreme Athletics is a private gym founded by Paul Norris and Jon Brown. It is located at 850 W 18th street in Costa Mesa. We are an athletic training facility where we take fitness seriously but also have a lot of fun doing it. We run, jump, push, squat, throw, balance and move in ways that are dynamic and powerful. You can also expect to sweat a lot. We train everyone from high school football players, pro-sufers, business executives, soccer moms and the typical 20-30 year old looking to get into better shape. Your success is of utmost importance to us.We scale load and intensity; we don’t change programs. Our mindset at the start of each workout is to be stronger, move faster, more efficiently, with better form. It′s hard, fun, exciting, challenging, and will push you to be your absolute best! You will never see the same workout for at least six weeks. That means you will never get bored and most importantly it does not give your body the chance to plateau. Done 2-5 times a week, I guarantee you will get into the best shape of your life.
You will find that working out in groups is not only more fun but superior in building your level of fitness. The group workouts are extremely demanding and will flat out kick your butt no matter how fit you are. Our programming will build world class fitness. All you have to do is show up and complete the prescribed workout with 100% of what you have that day. If you can manage that than I guarantee that you will get in the best shape of your life. Period.
Jon and Paul both have degrees in fitness and multiple certifications between the two of them. They have trained kids as young as 8 to 60 year olds. Both have lots of experience working with athletes and conducting large bootcamp classes.
Schedule: Our schedule is sometimes changing so please call for the most current schedule. Thank you!
Extreme Group Fitness Class:
Monday - Friday: 6:30am, 8:00am, 9:30am, 12:30pm, 6:30pm
Level 1 non-competi