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F45 Training Burlington

F45 Training Burlington

2A-3500 Fairview Street, Burlington (ON), L7N 2R5, Canada

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(289) 635-2902

Categories
Now OPEN
Work hours
MO 05:30 – 20:00 SA 09:00 – 13:00
TU 05:30 – 20:00 SU closed
WE 05:30 – 20:00
TH 05:30 – 20:00
FR 05:30 – 20:00
About F45 Functional Training combines elements of HIIT (High Intensity Interval Training), weight training, resistance training, and cardio to give you the best full body workout!

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Description Always pioneering, F45’s training methods set the benchmark in fitness and functional training, delivering results for clients every day.

Our innovative training systems have been proven to help you reach your fitness goals. F45 workouts have been designed for everyone, and to challenge and motivate you within a team-building environment, so you can get stronger and healthier while having fun! You’ll never experience the same workout twice, but we guarantee you’ll always experience the best workout.

F45 is its very own style of training. It combines elements of Cross Fit, weight training, resistance training, and cardio to give you the best full body workout. Incorporating cutting-edge technology and personal trainers to perfect your form, F45 brings you High Intensity Interval Training (HIIT) and functional training to push you to new limits and deliver you results.
Founded 09/01/2017
  • 2A-3500 Fairview Street, Burlington (ON), L7N 2R5, Canada
  • Get Directions

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