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|About||Exercise professional & Massage therapist|
After graduating in Sport Science in 2003, I spent 13 years working in University Sport. During this time I was lucky enough to work with a wide range of people, from 9 - 90 year olds, international athletes to 1st time exercisers. I also set up a part-time massage business, and developed a wide range of skills and qualifications within exercise delivery and complimentary therapies.
I am now self-employed, and will use this page to keep you up to date on exercise sessions I am delivering across the city, as well as massage clinics I am running, or any new ventures undertaken.
Please feel free to email me for any enquiries: firstname.lastname@example.org
I am passionate about enhancing wellbeing and function for all ages and abilities, through massage, and regular appropriate exercise.
*BSc (hons) Sport & Exercise Science
*Older adult exercise specialist (OTAGO, PSI, EfS)
*Freestyle Fitness Yoga instructor
*Zumba & Zumba Gold instructor
*Exercise to Music instructor
*Remedial & Sports Massage