|About||We offer FightFit(Kickboxing) and FightStrong(Strength) Classes. Each is 30 minutes in duration. Personal and small group training by appointment only.|
Weekdays - 6am, 6:30am, 7am, 9am, 9:30am, 10 am, 11:30am, 12:00pm, 12:30pm, 5:30pm, 6pm, 6:30pm, 7pm, 7:30pm & 8pm.
Saturday - 9am, 9:30am, 10am, 10:30am, 12pm, 12:30pm & 1 pm.
Sunday - Monthly community safety/self defense seminars