|About||Personal Training company that aims to achieve all round wellness for its clients through a holistic approach together with like minded fitness professionals. Training is varied; including running, calisthenics, Olympic lifting, plyometrics and gymnastics|
Fit-2-Function is a personal training initiative started by coach and athlete, Shane Pretorius (CF-L1).The company was first conceptualized through the late Anthony Thompson who believed in fitness and movement that improved our everyday lives. Its focus lies in helping people to achieve their personal fitness goals through functional and dynamic movement across a wide array of fitness domains. Fit-2-Function believes in a holistic approach to personal well-being that is inclusive of nutrition, physical activity and day to day discipline. This is expressed through partnership with the Caveman Clinic in achieving all round health and wellness.
Founder and coach Shane Pretorius is a CrossFit Level 1 Coach and athlete who discovered a passion for fitness following years of unhealthy living. This passion has progressed into helping others achieve the same change and success in their own lives. Perseverance, discipline,expertise, patience, professionalism and continuous improvement are some of the values that Shane and Fit-2-Function strive to maintain in conjunction with their clients.
Each individuals fitness and health journey is unique - we hope to be a part of that journey on your road to success!