|About||Do you dislike the gym? Want to work out in the privacy of your own home or yard? I will bring the work-out to you!|
My packages are priced as follows:
10-1hour sessions for $500, 20-1hour sessions for $800.
10-1/2hour sessions for $300, 20-1/2hour sessions for $500.
These sessions are for coached and monitored strength training, however, I give you cardio workouts to complete on days when you don't meet with me. All equipment is provided, however if you have fitness equipment I will work with it as well.
Strength training for weight-loss is extremely effective, it tones, reduces stress and increases energy levels and confidence! Please let me know if I can help, and remember, 15% off your first package!