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Fit Mama

Fit Mama

Lancaster (PA), 17601, United States

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(717) 443-5125

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About Group based and interval workouts for mom, fun for the kiddos, and all around support from like minded mamas! And ZYIA Active brand rep!
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Description Hi! I'm Rachael McCormack, owner and operator of Fit Mama!! I am a mother of a super energetic 2 year old son and am currently expecting baby number 2!!! Physical fitness has always been a huge part of my life, and I strive to keep the importance of being healthy onto my son (& husband)! It's always so entertaining to hear my 2 1/2 year old talk about exercise… he will even just randomly start doing burpees in our living room! We all know that our children watch our every move, so why not establish a routine of having physical activity for MOM be a part of it!! That way, we can keep up with our kids and show them how important it is to stay physically active even into adulthood!!

A little more about my background… I went to Indiana University of Pennsylvania where I obtained my bachelors degree in athletic training, sat for the national exam, and am currently a certified athletic trainer, licensed in the state of PA. I decided to take a year off from school and get a feel for my field of work. In 2006, I decided to go back to graduate school at Millersville University where I worked as the Graduate Assistant Athletic Trainer and earned my Masters of Education in Sport Management & Coaching. I was fortunate to meet my husband while in grad school and also land a job at Franklin & Marshall College right after school. I worked at F&M for 3 years until I had my first child. Soon after having my son, I became a group fitness instructor teaching stroller fitness for a corporate company… which leads me to deciding to open my own mom based (prenatal & postnatal) fitness company!!!

Beginning in September 2014, I will be offering a baby wearing workout - BABY BUILD - that will be held at Family Trees Birth Place!

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