|Work hours||Add information|
|About||Personal Trainers Fitness Coaching, Health, Fitness, Diet & Nutrition!|
|Mission||"Make yourself fitness promises you keep!"|
We are a personal trainer, fitness coaching company.
one to one coaching. We offer programmes to the Care sector with CAREM8 & employers & employees with our WORKM8 programme.
Offering personal tailored fitness plans, whether at your home, work or our gym.
Including health, diet & nutrition experts, whom are happy to provide advice on your weekly shop keeping within your budget, teaching food preparation, cooking & presentation!
Living Wage Champions for Wales 2016 - Employee Welfare Champions!
FITPRO, Top 50 Living Wage Accredited Employers in Wales, Investors in People.
|Products||Personal Coaching from just £50 a week for 3 sessions a week, Diet & Nutrition advice and education.|