|About||My name’s Mandy, your new Flexcoach. Welcome to my page! I’m here to share first-class fitness and nutrition advice, tips, workout vids, and all sorts of special online goodies.|
My name’s Mandy, your new Flexcoach. Welcome to my page!
I’m here to share first-class fitness and nutrition advice, tips, workout vids, and all sorts of special online goodies.
Why? Because I’m passionate about fitness. I want to help you feel as good as my fitness makes me feel. I want you to live a good life - after all, you only get one!
You deserve to feel confident, strong and healthy, inside and out. Let me help you get there.
Not only will my tips and videos help whip your body into the best shape it’s ever been in, but I’ll do what no nobody else does: teach you how to keep it that way.
And if you’re really ready to take your fitness to the next level, I also offer my services as a personal trainer.
It won’t be easy. Nothing worth doing ever is.
But I’m going to be there with you, supporting every step of the way.
AfN Applied Nutrition & Supplementation
ACA (Advanced Coaching Academy) Coach
Level 3 Personal Training
Level 2 Gym Instructor
Certified Kettlebell Instructor
Certified Studio Cycle Instructor