|About||A welcoming studio, with fresh and challenging yoga classes, Flow Yoga Hub is a space to work you out, open you up and let you breathe.|
Welcome to Flow Yoga & Fitness Hub.
Our hub is a relaxed happy and healthy space, where you can be yourself … you can unwind, exercise your body, relax your mind, breathe, let go and of course SWEAT.
Our aim is to help you to improve both your physical and mental well being through the regular practice of yoga. Whether you are young or old, fit or unfit, experienced or brand-new to the practice. We host a variety of yoga styles, taught by top-notch teachers, to ensure you leave every class with a smile on your face.