|Work hours||Add information|
FS&M is a movement education studio,
Stretch Therapy classes.
Monkey Gym hybrid movement, strength and strength classes.
3 month 1:1 corrective and performance exercise coaching.
Small group training by appointment.
|Mission||I offer 1:1 and small group Movement, StretchTherapy, Strength and Mobility services to the Geelong region, supporting healthy movement in individuals young and old, creating a healthier and happier community.|
|Description||Small group and 1:1 movement, strength, stretching and mobility facility.|
1:1 stretching classes
Small group stretch classes
1:1 Three month corrective / performance based coaching