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Frank de la Cruz - E-RYT 200, YACEP

Frank de la Cruz - E-RYT 200, YACEP

Central Florida, Orlando (FL), United States

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About Dedicated to promotion of the restorative and therapeutic aspects of Yoga in Central Florida.
Frank de la Cruz - E-RYT 200, YACEP cover
Description Frank first came to yoga in early 2011 as part of his rehabilitation from weight loss surgery in late 2010. He quickly embraced a daily yoga practice and lifestyle soon after his first yoga class and credits yoga for being an integral part of his 240+ lb. weight loss. It is his belief that yoga is for everyBODY! Through mindful movement and focus on the breath, anyone can reap the many benefits of a consistent yoga practice.

In late 2012, Frank joined Rose Batignani in co-creating the Everything Zen Yoga's 200 Hour Hatha Yoga Teacher Training Program and served as the Program Assistant. Frank currently teaches a regularly scheduled class each week, in addition to a variety of workshops throughout the year. In 2015, Frank was invited by Christine Northcote to be a Teacher Training Contributor at Full Circle Yoga.

Frank’s passion is to focus on the restorative aspects of yoga and delights in teaching Beginner Level Hatha, Yin, Meditation and Yoga Nidra.

Frank is an Experienced Registered Yoga Teacher (E-RYT® 200) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS) and has completed over 1,000 hours of teaching. Frank is also a Yoga Alliance Continuing Education Provider (YACEP®)
Founded 10/31/2011

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