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|About||Helping you to lose weight, get fitter and have fun at classes with people just like you ! Inspiration and laughter in equal measures !|
|Mission||Hi my name is Sam and I can help you feel fit and fabulous in 2016 ! So if you hate the gym and want to have fun and exercise with like minded people then why not come along to one of my classes. I|
I have been running diet and fitness classes successfully in Pinner, Ruislip and Harrow for over 15 years, helping many people shift those unwanted pounds, so why not come and see what my classes are all about. We offer all the help you need to succeed !! Each week I run classes and courses across my area from traditional Aerobics, Pilates, Legs Bums and Tums, Circuits and HIIT .
Come along and try my Introductory Package in which time I am happy to GUARANTEE:
You'll lose weight
Improve your fitness
Make new friends
And Be Fitter, Healthier, Happier
All I ask you to do is contact me to book your space as places for this package are limited. My classes are suitable for everyone and the exercise and weigh in are optional.
I know it’s not easy to take the first step and walk through the door but at my classes you really will be made to feel welcome. If you follow the plan, take my advice and work with me, I'll GUARANTEE the results you're looking for !
|Awards||10year Service award|