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GM PT

GM PT

Rodney Rd, Southsea, PO4 8, United Kingdom

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07540 386755

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About My sessions are fun, challenging & structured, to ensure you hit your goals quickly.
Train Good, Feel Good & Look Good
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Description Background:

I offer 1-1 personal training, I do 30 minute and 1 hour sessions with tailored training programmes to suit your needs, making it enjoyable for you to achieve your fitness goals.
I specialise in weight loss, sports related fitness and core stability. My aim is to help as many people as I can to achieve their fitness goals.

Expertise:
Level 3 Personal Trainer
Weight Loss
Boxercise Instructor
Boxing & Padwork
Martial Arts
Core Conditioning
Body Building- Hypertrophy
Sports Coaching

RESULTS you can expect:
Improvement of upper body strength, lower body strength and core
Improve your body image (muscle tone/ burn fat/ core abs)
Train to avoid health problems, illness and obesity
Abundance of self confidence

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