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Headstrong Health & Fitness

Headstrong Health & Fitness

775 Boydstone Road, Glasgow,, Scotland, Glasgow, G46 8QZ, United Kingdom

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07507266816

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Now OPEN
Work hours
MO 06:00 – 22:30 SA 08:00 – 20:00
TU 06:00 – 22:30 SU 08:00 – 20:00
WE 06:00 – 22:30
TH 06:00 – 22:30
FR 06:00 – 22:30
About Health & Fitness Lifestyle Coach @ Fit4less Glasgow South
Headstrong Health & Fitness cover
Mission To help educate & guide any individual to incorporate health & fitness into their lifestyle.
Description I'm Jessica - I'm a PT & nutrition coach based in Glasgow @ Fit4less gym in Thornliebank.

I've been interested in health & fitness going on 5 years + & made the decision to turn my passion into a career.

Having come from a past of major skeletal setbacks (scoliosis), I want to be an example to anyone that thinks a goal - be it big or small - can be achieved with the right coaching, readiness, willingness & mind set.

I collaborate with clients to find the best way for them to achieve their goals. Choosing methods that work in with their lifestyle & is a manageable change that they can stick to & enjoy through guidance & positive assurance.

My background & passions in Fitness are in Bodybuilding, strength, muscle building, fat loss, female transformation & metabolic conditioning.

whatever your goal I look forward to working with you!


This page will cover everything from recipes to motivational posts & fitness related topics :)

Jess
  • 775 Boydstone Road, Glasgow,, Scotland, Glasgow, G46 8QZ, United Kingdom
  • Get Directions

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