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|About||HIKED - Hiking, Personal and Group Training, Health Coaching and Nutritional Consultation|
I have developed this page as a point of contact and as a place to share knowledge and experiences. Some of my posts will be based on my opinion and experiences, when I do this I will state this. If I post information I will always reference the source. I hope through this page people will find a greater understanding of how to live a healthy and active life, one that gives you great joy and wellbeing.
As a student of Nutritional Medicine and Naturopathy I learn every day the importance of making the right choices when it comes to our health and wellbeing.