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Hills holistic habits

Hills holistic habits

19 Au Co, Hanoi, Vietnam

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About A place for people to find information regarding holistic habits to incorporate in everyday living; yoga, meditation, mindful tools & nutrition tips.
Description I have been teaching yoga since 2013 to kids, adults, families, families and their animals, schools, companies, fighting gyms, foreigner gyms, people who don't know my language and I don't know theirs, domestic violence shelters, circus communities and the list seems to continue. I've taught at homes, hostels, libraries, in parks, on the street, in restaurants, at the beach, at retreats, on terrace tops, pool yoga, beer yoga, dance yoga, and most importantly yoga therapy. I find all forms of yoga to be theraputic thus I am certified as a Model II Yoga Therapist to work with people and create personalized sequences just for them. Yoga has saved my life in more ways than one and I love sharing the beautiful positive impact this practice may make on life.