Experience the benefits of a professional, relaxing Swedish Body Massage in a calming environment today!
I have a diploma in Swedish Body Massage and registered with The Guild Of Holistic Therapists.
Many people don't realise that a Swedish Body Massage can take 2 forms; holistic/therapeutic or a deep tissue massage-which ever suits your needs!
You'll experience a wide variety of physiological and Psychological benefits through both styles.
Physiological benefits include:
-Improved circulatory system (therefor increases the nutrients and oxygen delivered to working muscles while removing toxins)
-Improved digestive system (relieves constipation, IBS and colic)
-improved respiratory system
-Techniques stimulate and soothe the nervous and muscular system.
-Improved flexibility in the muscles and reduced joint restrictions
-Strengthens the immune system
-Reduced Ischaemia (poor blood flow)
-Redused Oedema (excess tissue fluid)
Psychological benefits include;
-Reduced stress and anxiety levels (due to the release of endorphins and stimulation of the parasympathetic nervous system)
-Deep levels of relaxation while improving energy levels
-Increases awareness of posture (alleviating lower back pain)
Therefor a Swedish Body Massage is a very effective complimentary therapy for every life style.
Male clients welcome IF I know them personally or another client/friend has referred them to me.
Look forward to hearing from you!
Nicole Stroh Dip.SBM x