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FITNESS, NUTRITION, & NLP/MINDSET.
CONTENT FOR; HOME, GYM, & OUTDOOR Training as well as, recipes and motivational support by a like minded community.
|Description||Fitness & Nutrition Coaching has many benefits, ultimately reversing the negative effects from sitting down at the office or at home on the couch, these muscles negatively affected will be lengthened and strengthened and overall improved following the HX8 Fitness and nutrition methods. Additionally, With the H.I.I.T (High Intensity Interval Training) of the program, we will boost your metabolism anywhere from 24-48 hrs after the session, making your body a well oiled muscle making machine, & fat burning furnace!|