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|About||Getting you to your fitness goals safely and efficiently through strength training with barbells.|
The first Starting Strength Gym outside of the U.S. and the only one in Asia. Located in Singapore, we are a private facility dedicated to getting you to your goals through strength training utilising the Starting Strength methodology.
Hygieia Strength & Conditioning specialises in barbells and offers one to one private coaching, semi private coaching, barbell clinics and lifting seminars. We have experience working with people of all ages from all walks of life to achieve a variety of goals – from the competitive teenage athlete to adults in their 60’s looking to combat the effects of ageing.
One to One Private Coaching
Semi Private Coaching