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|About||Mobile Massage & Yoga Teacher bringing heath and wellness into your home. Relieve aches, pains and stiffness to feel radiantly alive again!|
|Mission||Tamara's mission is to bring health and wellness into the hearts and homes of men and women around the globe. Inspiring everyone to INITIATE HEALTH one step at a time, to create a lasting, healthy lifestyle, free of pain, full of energy and being the best version of YOU!|
Tamara has been studying Health and Wellness for 7 years and holds a Diploma Remedial Massage, Advance Diploma Ayurveda , Level 1 Yoga & SUP Yoga Teacher, Certified Heath Coach - currently studying.
"We are all unique and respond differently. Some people love deep tissue massage and feel energised with greater range of movement than before, others respond much better to an Ayurvedic Massage. I work with each client to tailor their treatment to suit where they are at each session. It's the same with Yoga, some days have a strong energy and we can work hard, other days need to be taken a little slower to rejuvenate."