Innergy Fitness is a premier private exercise and fitness studio in the heart of Uptown Dallas.
Innergy Fitness is a premier private exercise and fitness studio in the heart of Uptown Dallas. Our four trainers have a wide range of experience and each specialize in a variety of fitness methods.
The trainers at Innergy take time to analyze your unique needs and create a personalized fitness program that will help you reach your individual goals.
Our goal is to improve your quality of life by making training a daily routine. Whether you want to lose weight, improve strength, or become healthier and more active, we are here to help you.
Not only do we offer private and group training sessions, but we also have a chiropractor who can tend to past injuries and rehabilitation.
Your first consultation and private training session is on us. We offer a variety of exercises ranging from boxing, TRX, strength training, and Pilates. We also conduct personalized weight management reports by calculating your resting metabolic rate and determining an appropriate nutritional plan that will help you achieve your weight management goal.
Tell us your goals and we will help you reach them. There is no other fitness studio like Innergy Fitness in Dallas