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Mon 5:45pm and 7pm,
Wed 9.45am (men's class) and 11.15am Gentle Pilates,
Thurs 5:45pm and 7pm
Louise trained as a Pilates instructor following ten years of her own practice, which all started after receiving treatment for back pain following her second child.
Louise trained with Modern Pilates and obtained a Level 3 Diploma in Teaching Pilates and has since worked for four well respected pilates studios and physiotherapists in Sheffield, quickly building a reputation for her caring, friendly and individualised approach. Louise is keen to carry on learning about Pilates and the human body and has recently completed a Spinal Conditions course.
Louise really enjoys helping people achieve their wellness goals through the power of Pilates!
Before training as a Pilates instructor, Louise worked in the Arts as an Event Manager, as a full time mum, and a bookkeeper to a family business. Most recently she has been involved in co-founding https://hugefuture.org. She enjoys cycling, walking, eating, dance and theatre...and of course, pilates!