|About||Welcome to Instinctive Health Sheffield, We offer yoga classes and yoga workshops throughout the week and have a dedicated massage therapy studio.|
Instinctive Health is a peaceful and natural lifestyle choice that encourages self belief, freedom and movement.
Instinctive Health hosts regular yoga classes and yoga workshops throughout the week from our dedicated yoga studio. We also have a therapy studio offering a wide range and styles of massage, reflexology and ayurvedic therapies.
An experienced and skilled team of both teachers and therapists offer yoga classes in: -
Vinyassa Flow, Ashtanga, Hatha, Yin Yoga and Restorative Yoga.
And therapies such as: -
massage, reflexology, pregnancy massage, pregnancy reflexology, deep tissue and remedial massage, hot stones massage, indian head massage, tsuboki, indian facial massage, ayurvedic yoga massage, marma massage and more.