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|About||To move our body with grace and vitality, be the unique expression of who you are inside, to be open to new experiences and learn. This is INYE Hypno Yoga.|
WHO AM I?
After fifteen years in the visual effects industry, having created various visually appealing films and tv shows, I have come to a deep realization of the relationship I have with my body. I used to think of it as a candle, or a well designed machine, to burn white hot and overclocking, always reaching, and claiming the impossible. Until one day my body came to a strong halt, and iterated the importance of harmony and collaboration.
Our body is not just a vehicle, taking us from one place to the next, it is also a temple for our mind and spirit. To move with grace and vitality, be the unique expression of who you are inside, to be open to new experiences and learn, these are the connections I wish to cultivate through my practices.
WHAT WILL TRAINING WITH ME BE LIKE?
Patience is my principle for deep integrated work. To bring flexibility and mobility back to the spine, to grow tall and move with freedom, and to reintroduce natural alignment back to the body. My practices are conducted gracefully and methodically to build muscular strength, and to allow time for our body to open up with new awareness.