|About||A warm welcome to those who join us on our voyage of fitness, fun and dedication!|
'ITS' (Intense Training Studios) welcomes ladies of all ages and any fitness level.
Memberships range from 'Pay-as-you-go', Gym, Aerobics (HIIT,Step,Aerobics, Body Condition,Yoga) and from as little as £5 per week! Also a 'Student' membership for only £20 per month! (student id needed)
Creche for children aged 0-8years. 'Platinum' membership includes unlimited creche use with gym and aerobics, from only £45 per month.
Personal trainers and Figure Competition training.
Free nutritional advice.
Sauna, power showers and hairdryers.
Coffee and snack bar.
Retailer of 'PHD' protein shakes