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|About||HypnoBirthing childbirth classes teach methods of relaxation using visualization, breathing techniques and more. HB for life! www.jacksonvilledoulas.com|
HypnoBirthing® is a complete childbirth education program that teaches expectant couples to view birth as a normal, natural part of life, rather than an emergency. It prepares women for an easier birth using simple breathing and meditation tools -- resulting in a feeling of emotional empowerment and physical comfort. The method also teaches you that in the absence of fear and tension, pain does not have to occur.
Why is fear a problem during childbirth? Fear and ultimately tension is your biggest enemy. A woman's job is to allow her body to open for baby to come down and be born. When tension caused by fear is in direct competition with the uterus and the cervix, that job of opening can delay or even stall completely.
HypnoBirthing® is the answer! Women who are free of fear, educated, supported with the appropriate birth team and providers, and properly relaxed truly can have calm, peaceful, and empowering births.
For more information or to register, go to www.jacksonvilledoulas.com.
|Founded||Marie Mongan, M.Ed., M.Hy|
|Products||HypnoBirthing childbirth education classes and doula services|