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JAZZERCISE GOSFORD Dance Fitness

JAZZERCISE GOSFORD Dance Fitness

2 Ronald Ave, Wyoming, NSW, 2250, Australia

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0419128872

Categories
Now OPEN
Work hours
MO 17:30 – 18:30 SA 08:15 – 21:15
TU closed SU closed
WE 09:30 – 22:30
TH 09:30 – 22:30
FR closed
About All NEW Jazzercise Gosford - Dance Fitness classes located in Wyoming, 2250 on the Central Coast, NSW
JAZZERCISE GOSFORD Dance Fitness cover
Mission Our Jazzercise community provides a super fun workout with a team that is professional, caring & supportive who constantly work to help you achieve your fitness goals.
Description Jazzercise is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. The dance exercise program combines dance, resistance training, Pilates, yoga and cardio-boxing into one fun and effective workout. Dance yourself fit to today’s hottest music, including Top 40, hip hop, funk, rock and Latin. There is no dance experience necessary, as our certified instructors make all the routines fun and easy-to-follow talking and guiding you through. Every class includes a warm-up, aerobic workout, muscle toning and strengthening segment using weights and a stretch finale. If you want to lose weight, tone muscles, increase cardiovascular endurance, strength and flexibility, come join us today!
Founded Opened on 10th October, 2020

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