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|About||Tinned fish is a quick,easy tasty way to add essential Omegas Vitamins & Minerals to your diet. For nutritious meals www. john-west.ie/our-recipes|
Over the past few years there has been a growing recognition of the importance of good food for good health, in particular fish which is a key source of Omega and vitamins.
At John West, we aim to help you understand how important nutrition is to a balanced, healthy lifestyle and bring you nutrition tips,healthy recipes & lifestyle advice for you and your family. Check out our new Healthy Living website http://www.john-west.ie/healthy-living