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|About||Since 2012 I have had the joy of creating customized yoga and wellness for niche groups and private clients using a mobile classroom.|
Speak tenderly to them. Let there be kindness in your face, in your eyes, in your smile, in the warmth of your greeting. Always have a cheerful smile. Don't only give your care, but give your heart as well.
|Description||Modern life is often demanding and disconnects us from what is most important. Yoga and meditation can assist you in reconnecting you to your Source. In 2013 I became a certified Reiki Practitioner. Reiki uses the universal life-force energy to bring healing to the whole person. It does this, in harmony with the natural intelligence of the mind and body, which work together to preserve and protect health and increase well being.|
|Awards||I am a graduate of the Integral Yoga Institute, Virginia, class of winter 2012. I am also a registered member of the Yoga Alliance. In May of 2013 I received my RASA Restorative Yoga Training Certification, Laughter Yoga Certification and Reiki 1 Certification. 2015 Kidding Around Yoga Certification.|
Yoga and Meditation Classes