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KaityJ Yoga

KaityJ Yoga

Lakewood (CO), 80228, United States

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(719) 332-0889

Work hours Add information
About Yoga - RYT-200hr, RPYT
The mama’hood
Prenatal Mondays - 5:30pm
Baby and Me Sundays - 9 am
Family Yoga - 10:15 am
Prenatal Sundays - 11:15 am

Outdoor Education and Wilderness Skills
KaityJ Yoga cover
Mission To bring more people to the mat and get people outside, so that they may experience the peace and stillness that comes from yoga.
Description Yoga was the first big healing in my life, and then when I got pregnant, prenatal became a place of community. I often say that in my first pregnancy that I needed yoga for my body, and in my second pregnancy I need yoga for my mind. Postpartum yoga (mommy and me), was a grounding force that gave me strength, hope, and community. Whatever the reasons bring you to the mat, know that there is healing there.