|About||Karma You Yoga classes specialise in making yoga accessible for everyone at every stage in life. Classes available for beginners, teenagers and children.|
Do you feel like you aren't flexible? Don't find time to switch off? Don't feel you will fit in?
Whatever the reasons are that your telling yourself that yoga is not for you now is the time to try it.
Karma yoga believes that yoga has something to offer everyone and it should be accessible to all. You can enjoy the beautiful benefits of yoga from the comfort of your own home at the time that suits you with a personal, mindful and inspiring practice created entirely for your wants and needs.
Whether you would like a class that focuses on sharing and understanding the true essence of yoga, both its physical benefits and its wider impact on developing a calm mind, and an authentic connection to the self. Perhaps you would like a class based on alignment that is taught in restorative or therapeutic styles. You might want a challenge and a full body workout that is dynamic and testing. Or Maybe you just want an hour to rest and switch off from everything and everyone? No matter what your after Karma yoga one on one classes can be crafted to you.
For more details about prices and packages and times available please contact Natalie on 07801861616 x