A non-profit fitness ministry sharing helpful tips and healthy scriptures to eat naturally, exercise daily, experience God, encourage others & enjoy life!
Kate loves helping people overcome the same habits and addictions God has helped her overcome-food, sugar, alcohol, drugs, excessive shopping and credit card spending, unhealthy relationships-by renewing her mind with healthy promises found in God's Word, helpful tips learned from others and by focusing more on her new identity found in Christ! Kate's Faith and Fitness promotes these healthy substitutes in exchange for the old, unhealthy ones. You are an overcomer in Christ! (1 Corinthians 15:57, Romans 8:37). You are a new creation in Christ-the old has gone and the new is here! 2 Corinthians 5:17
PO Box 643321, Vero Beach (FL), 32964, United States