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|About||Kula Wellness is a place in Brasstown NC to come for yoga, massage, and Ayurveda. A place for community wellness and connection through a healthy lifestyle|
|Mission||Kula Wellness is a place for community wellness and connection through a healthy lifestyle|
Weekly Yoga Classes start October 16!
Monday 5:30-7pm ~ Evening wind-down
A blended practice of gentle and restorative yoga. Great for stress relief, sleep support, cultivating immunity and unwinding from the day. The perfect way to end the first workday of the week. All levels welcome.
Wednesday 9-10 am ~ Energetic Vinyasa Flow
Start your day with by building warmth in your body through movement. Come ready to move, sweat and leave energized. Intermediate class (need prior familiarity with poses and alignment).
Wednesday 10:30am - 11:15am ~ Chair Yoga
Do you want to practice yoga but don't want to get up and down off the floor? Whether you are healing from an injury or aiming to age more gracefully, chair yoga can be a great support to mobility, balance, flexibility and strength. All levels welcome.