We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Lake Inspired Yoga

Lake Inspired Yoga

308 Peacock Rd., Acton (ME), 04001, United States

Get Directions

(978) 807-5858

Add link to website

Categories
Work hours Add information
About I am a yoga instructor that offers a vinyasa flow style yoga accessible to students at all levels. I offer personal sessions, classes and workshops.
Lake Inspired Yoga cover
Description I will be offering classes at a variety of venues beginning in the spring. Watch for class listings, dates, times and places. For beginners, I plan to hold 45 minute pre-class workshops to learn the basics of yoga. Your first class is always free. Details as they unfold! Personal sessions are also available at reasonable rates - or bring a friend and make it more fun and economical.

I started doing yoga on a serious basis less than ten years ago. It has made a significant difference in my strength, flexibility and balance. There were many postures and poses that were beyond my reach but I kept at it and found success in so many ways. I have grown spiritually through meditation and through the connection and flow of mind and body in movement. I find the practice of yoga truly uplifting and inspirational. I hope to share some of that inspiration with my students!

Don't be intimidated by what you haven't tried. I can offer challenges or modifications to suit your needs. You can sit in a chair or stand on your head - it's your practice and we can work together to make it a happy place for you.
Founded 02/18/2016

Similar places nearby