We’re a Yoga Studio and Wellness Center located in the scenic Hudson Valley, at 1065 Main Street, within the historic Village of Fishkill, New York.
Life in Balance was established in 2011 by a long time wellness enthusiast and entrepreneur, along with several Yoga Teachers and Wellness Professionals, who wanted to create a unique studio that enhanced the Yoga experience for both students and teachers alike.
Our students range from the beginner to the novice, the young and not so young, the fit and those looking to get in shape. Together the instructors and students at Life in Balance enjoy practicing Yoga in one of the most well equipped studios in Dutchess County.
Our facility has a large main studio for our most popular classes, equipped with a specially designed environmental control system for the optional practice of hot yoga, along with a separate wellness center offering a variety of the most sought after alternative health therapies which include massage therapy, chiropractic, and nutritional healthcare.
From our beautiful bamboo floors to our finely appointed two room changing area, along with our computerized records management and on-line class scheduling system; we carefully monitor every detail, providing you with a unique and personalized Yoga and Wellness experience.
Perhaps most importantly, Life in Balance has assembled many of the most diverse and accomplished professional Yoga instructors, providing you with a wide variety of classes and unparallelled teacher support.
With several decades of combined Yoga teaching experience, and even more as practicing Yogis, the teachers and staff at Life in Balance - Village Yoga and Wellness set out to create the studio they had always wished they could practice and teach in.
We welcome you to visit/like us here on Facebook, stop by and tour our facility, check out our classes, and schedule a class soon. Come see what Life in Balance has to offer and we think you’ll agree that we have created a place t