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Primal Performance and Fitness Gym,Mullacash Middle,Kildare,Ireland, W91 KA4C
Work hours
MO 09:30 – 19:00 SA closed
TU 09:30 – 19:00 SU closed
WE 09:30 – 19:00
TH 09:30 – 19:00
FR closed
About Lift Fitness
Getting a healthy, attractive body starts with one small step. If you are ready to take that one step towards your fitness goal, I can train you to get there faster. Lift Fitness is all about fitness, nutrition and an environment that motivates you to push yourself. Write down your fitness goals on a piece of paper. How many kilos you want to lose, which jeans size you want to fit into, etc. Be specific. Through my personal training and nutrition advice, I will help you stay focused and on track until you get where you want to be. Call now for a quick consultation.

Sport in Kildare, Ireland

Fitness Instruction 2

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