|About||Personalized Lifestyle, Wellness, Weight Loss & Fitness Coaching tailored specifically to each individuals unique needs at a private studio in Lorette|
Live One Life Coaching creates tailored health, wellness and/or weight loss programs specially designed by a Certified Health Coach & Fitness Trainer with over 14 years experience. We promise to match all aspects of ‘how’ you will achieve success to your specific lifestyle, habits and personality and ensure that your program will suit your unique wants & needs.
Coaching service provides customized one on one nutrition and exercise plans accompanied with motivational goal setting and unbiased holistic product advisement.
Every bit of guidance in 'How' & 'What' to do is personalized with consistent support , encouragement and motivating accountability in regular one on one coaching session with your personal Lifestyle Coach. We maintain constant communication even between scheduled in studio sessions via email, text & msm to ensure you stay committed to your goals.
Frequent in depth in studio sessions also provide the benefit of having all aspects of your program be re vamped so that your plan changes as you do.
Coaching sessions are a weekly event that track body composition changes and focus' on how you feel mentally & emotionally about your success as much as how you change physically. We vow to ensure you change your mentality as much as your body so you can maintain your transformation for life.
Live One Life also runs group fitness/boot camp events that will take place every Spring & Fall. These events will give you a competitive and fun feel while encouraging like minded women to connect as we all strive to achieve our fitness goals.
Contact Live One Life Coaching at firstname.lastname@example.org or phone #204-299-2021 to schedule a Free 1 hour in studio Lifestyle-Assessment that allows us to work together to find the perfect program for you.