Our Prepare for Birth antenatal courses for couples will give you all the information you need to physically, mentally and emotionally prepare for birth.
Join LushTums Tunbridge Wells and Uckfield for our Birth Preparation courses, Preparing to Breastfeed Course and Pregnancy Yoga. Offering a unique combination of yoga and breathing techniques to support you during labour and birth, and practical, science-based advice to inform and empower you. Essentially, everything you need to know to physically, mentally and emotionally prepare for birth and/or breastfeeding, and your life as a new parent. Ideal for first time parents, whilst at the same time suitable for parents wishing to have a refresher. This course has been developed with senior midwives, and is delivered by a doula with over a decade of experience in supporting birthing families.