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Lyndsey Thompson, Yoga and Personal Training Services

Lyndsey Thompson, Yoga and Personal Training Services

9 Rosehill Place, Aberdeen, AB24 4, United Kingdom

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07590987590

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Categories
Now CLOSED
Work hours
MO 09:00 – 16:00 SA closed
TU 09:00 – 19:00 SU 07:00 – 10:00
WE 09:00 – 16:00
TH 09:00 – 19:00
FR 09:00 – 16:00
About Keeping clients, old and new, up to speed with classes, timetables, offers, and monthly challenges
Description NASM Expert Level 3 qualified CPT, SBS Academy 'graduate' with 12 years experience working with all levels of clients from newbies to pros!

I deliver classes, small group and 1-2-1 PT sessions in a private and discrete gym in Tullos, Aberdeen. Also Metafit classes weekly.
Specialising in Pre/Post Natal Fitness, Injury Rehabilitation, Sports Specific training (particularly running, golf, skiing, cycling) Weight Management, Older Adult, and Special Populations.

I've been teaching Ashtanga based classes for 6 years now, delivering private sessions, and teaching in open studios throughout the week. Block bookings available, for all levels of experience, as well as drop-ins.

Balancing out all the hard work, Swedish massage therapies are available in my own treatment room, or clients can enjoy the comfort of their own home.

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