|About||Keeping clients, old and new, up to speed with classes, timetables, offers, and monthly challenges|
NASM Expert Level 3 qualified CPT, SBS Academy 'graduate' with 12 years experience working with all levels of clients from newbies to pros!
I deliver classes, small group and 1-2-1 PT sessions in a private and discrete gym in Tullos, Aberdeen. Also Metafit classes weekly.
Specialising in Pre/Post Natal Fitness, Injury Rehabilitation, Sports Specific training (particularly running, golf, skiing, cycling) Weight Management, Older Adult, and Special Populations.
I've been teaching Ashtanga based classes for 6 years now, delivering private sessions, and teaching in open studios throughout the week. Block bookings available, for all levels of experience, as well as drop-ins.
Balancing out all the hard work, Swedish massage therapies are available in my own treatment room, or clients can enjoy the comfort of their own home.