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|About||We are a local company that offer a range of mindfulness-based courses or bespoke coaching solutions that support health and well being.|
To be of service to others
To offer validated skills that will bring insight into how we function from the inside out.
To demonstrate that by responding skilfully, with awareness and insight, different choices are available to us all.
To show that choiceful awareness brings enhanced satisfaction, contentment, enjoyment and freedom from unhelpful and automatic behaviours, thoughts, feelings and emotions.
|Description||We are a local company that offer a range of mindfulness-based courses or bespoke coaching solutions that support health and well being.|
Trained to teach paws b and .b, curriculum, accredited by the Mindfulness in Schools Project
Completed, with distinction, first year of a MSc in studies in Mindfulness (Aberdeen University, 2016). Continuing study from August 2016 for subsequent year.
Ph.D. in protein biochemistry / cell biology (University of East Anglia, 2001)
B.Sc. (Hons.) 2:1, Biological Sciences, specialising in biochemistry (Glasgow Caledonian University, 1996)